Layer on layer – Dress smart for outdoor exercise

Stories / Training

Read more about the benefits of jump rope training, technique tips, CrossFit jump rope exercises, and take part in an effective workout session.

Stories / Training

Here you will get tips on pregnancy exercises to train the pelvic floor, abs and back.

Stories / Training

Read more about Calisthenics and learn exercises you can add to your training routine.

Interviews / Sustainability

Join us as we talk more closely with our Head of Sustainability Sofia Svensson, to discuss green energy in factories.

Guides / Training

This workout session includes a warm-up section followed by 7 effective exercises for home strength training, which can easily be performed using body weight and are perfect for exercising in a home environment.

Guides / Stories

Here we guide you through our various styles of swim shorts & beachwear.

Stories / Training

Here we present 6 shoulder exercises you can add to your workout routine.

Stories / Training

Learn the rules of Pickleball and get inspired with the best sports clothes for the game.

Guides / Stories / Training

Here you will learn more about delayed onset muscle soreness and we will give you some smart tips on how to relieve DOMS.

Guides / Stories

We've compiled our selection of shorts into a comprehensive guide to help you find the perfect shorts for your specific training needs and preferences.

Guides / Stories

Get inspired by our Björn Borg accessories and discover how you can elevate your workout wardrobe and take your sporty outfits to new heights.

Guides / Stories

Workout-inspired gifts, cozy loungewear, or stylish accessories. We have gift ideas for all girls.

Collections / Stories / Sustainability

Thinking about sustainability and material selection when it comes to clothing is important, not least when it comes to children's clothing.

Stories / Training

We will go through lots of great back exercises that you can do at the gym and also a good session to exercise your back at home.

Interviews / Stories / Training

Take part in a packed marathon training plan.

Training

You can train legs at home without equipment, just with your own body weight, and of course also with the help of, for example, dumbbells and exercise bands. For this workout, you need just such a rubber band. Here we go!

Sustainability

Have you thought about what a product has gone through before it reaches your hands? A whole chain of people puts all their energy into designing, producing and transporting your Björn Borg product as sustainably as we can.

Training

Working out with kettlebells is incredibly effective and there is a great variety when it comes to exercises that you can do, which work different parts of the body.

Collections / Training

Together with Julian Hernandez, we held a great launch event for our new Sports Club collection.

Guides / Training

3 exercises to add to your strength routine that truly challenge your core and mobility, to build a solid strong functional body.

Guides

Choosing the right tennis and padel clothing is essential to play comfortably and effectively (especially in summer, when it's hot outside). But which clothes are the most suitable?

Collections

Step up your game in our newly launched Padel collection

Training

A 12 minute challenge to try on your own or with a friend.

Collections / Find your Tribe / Training

Harder, Better, Faster, Stronger! That's what we've been taught. But how come no one ever taught us why? At Björn Borg, we love to train, not to become the world champions of anything, but to become the best versions of ourselves. Because we don't live to train. We train to live.

Stories

We don’t believe in norms - we believe in following our own vision with clear determination.

Collections / Find your Tribe

This season is all about highlighting the importance of coming together, something we certainly took for granted at the beginning of last year.

Find your Tribe / Interviews

We're proud to announce our new ambassador, entrepreneur and founder of Nootka

Guides / Stories

We brought some of our friends to @padelgardensolna for a fun game of padel and lunch in a beautiful sunny Stockholm.