Sports Club Collection

The Sports Club collection breathes retro-inspired perfection and consists of best-selling fits, creative graphics and colors.

40 sec on 20 sec off x 4

⁃ Kick on mits

⁃ Wall sit with ball between knees

- Slamballs from the knees

⁃ Battle rope

- Sled

⁃ Box jump with sprawl

- "Knee on Nelly" 10 quick hits on mits, switch legs

⁃ Assault Bike

- Straight punches against mits

- Fast step up

- Throw medicine ball over shoulder

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