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Guides / Training

Layer on layer – Dress smart for outdoor exercise

Here we guide you through the season's garments and how to best match them to get a complete look for both hard training sessions and other outdoor activities.

Walks in the autumn cold, a barbecue evening in the forest, and of course sweaty training sessions and long runs in the crisp air. Fall is here but don't worry, we've got everything you need to stay warm outside even when the temperature drops.

Training clothes for activities and running outside in autumn

The base layer - Men

A pair of flexible, comfortable and warm tights makes running on a chilly autumn morning an even better experience. The material in recycled polyester and elastane is both stretchy and keeps you warm. In addition to the tights' comfortable fit and effect, they also have a mobile phone pocket with a zipper as an extra smart detail. Underneath the tights you wear a pair of Performance Boxers, flexible underpants developed for training in, with Hydro Pro to keep you dry.

Put on an airy and thin men's t-shirt in quick-drying material made from coffee grounds and PET bottles, no you didn't read wrong, that's actually true. With the help of S.Café® technology, it is possible. Good for both the environment and you.

If you are a person who easily gets frozen and cold around the arms, a long-sleeved t-shirt in quick-drying material is instead , an excellent choice as a first layer.

The base layer - Women

For women, a sports bra with the right support is an important part of the workout look, whether you're indoors or outdoors. A good support that does not compromise freedom of movement and comfort, helps you push harder and reduces the risk of injury.

Also on the women's side, of course, we have a pair of warming winter tights in heat-brushed material to maintain a perfect temperature. Stylish model with a comfortable high waist and practical details such as hidden zips and mobile phone pocket.

Over your sports bra, you can choose a soft rib tank or why not a slim t-shirt with a close fit in a quick-drying material.

For the frozen, we of course also have long-sleeved first layer t-shirts in our range for women. Close fit with a soft, lightly brushed inside.

The middle layer - Men

The middle layer - Women

The outer layer - Men

The outer layer - Women

The layer on layer principle – ideal for outdoor activities in the autumn

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