Sports Bra Guide
At Björn Borg, we understand the importance of a supportive and comfortable sports bra during your workout journey. Whether you're hitting the gym, running outdoors, practicing yoga, or simply embracing an active lifestyle, our sports bra is engineered to provide the perfect balance of form and function.
Within this comprehensive guide, you will discover valuable insights on selecting the perfect sports bra tailored to the intensity of your chosen physical activity. Additionally, we'll provide you with essential care instructions to ensure the longevity of your Björn Borg sports bra collection, along with a helpful sizing guide to guarantee the ideal fit for your needs.
Types of Support
Tips for getting the perfect fit
How to choose the perfect sports bra?
To exercise, it is important to choose the right level of support. Our sports bras are constructed for all types of women and sporting activities. Follow these steps to find the perfect sports bra for you.
How to get the right size on your sports bra?
All you need is a non-rigid tape measure and a mirror. Measure yourself as close to the skin as possible and without a bra. Choose between centimetres and inches, and follow these two simple steps before checking your size on the chart below.
Measure your circumference: wrap the tape measure around your body just below your bust and exhale to get the smallest measurement.
Measure your cup: firmly encircle the fullest part of your chest with the tape measure.
Choose the right bra for you
Now that you've determined your bra size, it's crucial to consider the level of support that matches your requirements. Your choice of sports bra should take into account both your cup size and the intensity of your chosen physical activity. As a general guideline, larger cup sizes generally benefit from higher levels of support. Even for smaller cup sizes, high-intensity sports like running or circuit training require increased support. Your goal is to find the sports bra that perfectly suits your unique needs and preferences.
Level of Support
Low Support Bras offer the perfect blend of comfort and freedom for your low-impact activities. Designed to provide gentle support, they allow you to move with ease and style during yoga, stretching, and leisurely pursuits.
Low Support
Best for: Low impact activities such as yoga, walking, strength training.
Recycled fabric
Low support sports bra
Racerback design for movability
Wide rib torso for added support
Rib knitted details on sides and neck
Ideal for A/B cups
Medium Support Sports Bras strike the ideal balance between comfort and stability, making them your go-to choice for workouts that demand moderate support. With innovative design and premium materials, they empower you to perform at your best in activities like strength training and dance, all while keeping you stylish and supported.
Medium Support
These bras feature a cup-less design and restrict movement by compressing the breasts tightly against the chest wall.
Best for: medium-impact activities such as dancing, skiing or cycling.
Recycled fabric
Medium support
V-neck design on front
Power mesh on the back
Padded shoulders
High Support Sports Bras are engineered to provide exceptional stability and comfort during your most intense workouts. Designed for activities like running, circuit training, and high-impact sports, these bras deliver unwavering support while ensuring you remain stylish and confident throughout your fitness journey.
High Support
Best for : high-impact activities such as running, aerobics and mountain biking.Soft, recycled polyamide stretch quality fabric.
Racerback
High support
Padded cups
Power mesh on back.
Sports Bra care & Wash tips
Generic tips for washing to extend the life our your Sports bra.
Wash in delicate programs and with cold water (30 degrees Celsius).
Do not dry clean.
Do not use softeners or abrasive products (such as bleach), always use neutral detergents.
It is recommended to wash bras or tops separately, or use bags or netting for delicate garments so that they are separated from the rest during the wash cycle.
Never tumble dry.
Do not iron bras.
Choose your size
Bras
EU | 1 Bust cm | 2 Under bustcm |
|---|---|---|
| 34 | 82 | 69 |
| 36 | 86 | 73 |
| 38 | 90 | 77 |
| 40 | 94 | 81 |
| 42 | 98 | 85 |
Björn Borg Sizes | 1 Bustcm | 2 Under bustcm |
|---|---|---|
| XS | 80 | 67 |
| S | 86 | 73 |
| M | 92 | 79 |
| L | 98 | 85 |
| XL | 106 | 93 |
Bras
Constructed | 1 Bustcm | 2 Under bustcm |
|---|---|---|
| 70B | 84-86 | 68-72 |
| 75B | 89-91 | 73-77 |
| 80B | 94-96 | 78-82 |
| 70C | 86-88 | 68-72 |
| 75C | 91-93 | 73-77 |
| 80C | 96-98 | 78-82 |
| 70D | 88-90 | 68-72 |
| 75D | 93-97 | 73-77 |
| 80D | 98-100 | 78-82 |