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Stories / Training

Outdoor training

Outdoor training has become increasingly popular due to its many health benefits. By exercising outside, you get fresh air and experience nature while improving your physical health.

Read more to learn about our outdoor workout sessions. We offer both strength exercises and effective routines for outdoor gyms that help you build strength and improve your fitness.

Outdoor training

Push-ups

Outdoor training

Running

Outdoor training

Resistance Band Row

Outdoor training

Lunges

Outdoor training

Squats

Outdoor training

Sit-ups

Outdoor training

Burpees

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294.95 AUD

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