Strength
20 Minute Dumbbell Workout
A quick dumbbell workout with focus on full body strength. We'll be working both arms, shoulders, legs, back and core. All this in 4 simple exercises - let's go!
Legs
Dumbbell
Arms
Back
Shoulders
20 min
12 moves
A quick dumbbell workout with focus on full body strength. We'll be working both arms, shoulders, legs, back and core. All this in 4 simple exercises - let's go!