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Interviews / Stories / Training

Meet a personal trainer - PT's best workout tips

Join us as we meet Sofie Järdler, personal trainer at Twitch, a company specializing in preventative and proactive health programs delivered digitally or on-site.

How do you start training with a PT, how do you get started with training and what is the best thing about working as a personal trainer? Read on to get the answers and also take part in both trend scouting and Sofie's best workout tips.

Personal training

How do you start training with a PT - what does the setup look like?

Personal training

What services does a personal trainer offer?

Personlig träning

How does training with a PT online work?

Personal training

How much does it cost to work out with a personal trainer?

Personal training

What is the best thing about working as a personal trainer?

Personal training

What advice would you give to someone who wants to start exercising but doesn't know how to get started?

Personal training

What do you think will be the hottest workout trend in 2024?

Personal training

Are there any exciting news in personal training - any new trends?

Personal training

Finally – What are your Top 3 workout tips?

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