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Women's Sports Bras
We want you to be able to feel your best when you exercise, and a good sports bra is a piece of clothing that should not be underestimated. Make sure you have a sports bra with the right kind of support when you push yourself to the max during your workout.
In our wide range you will find training bras with high quality and function, with stylish design and a perfect fit with the right support just for you.
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Choose a sports bra that fits your body
When it comes to sports bras, there are many different styles to choose from that provide different amounts of support. What should you consider when choosing a sports bra?
Start from yourself, your body and what you think is comfortable and suitable for the type of training you do. Depending on your bust but also on the type of training you are going to perform, you may need different types of support on your bra. You may therefore need a sports bra with high support when you go out for a run, but one with low support during a calmer yoga session.
Below you will get some tips on which type of training bra is suitable for different activities. In our sports bra guide, you can also read more and get inspiration to find the best sports bra for you.
Which sports bra suits different types of workouts?
Low-intensity training like yoga or Pilates – For low-impact workouts such as yoga or Pilates, a sports bra with lighter support is often enough. Choose a soft and comfortable bra that gives you full freedom of movement for all poses and exercises. Try Björn Borg’s Studio options, like the Studio Soft Bra and Studio Seamless Ribbed Strap Bra.
Strength training at the gym – For gym workouts with mostly controlled movements and little jumping, a low to medium support sports bra works perfectly. You need a bra that provides comfortable support and allows full range of motion when lifting weights. Try the Studio Seamless Low Sports Bra or Borg Mid Support Sports Bra.
High-intensity training such as HIIT or CrossFit – For explosive movements and lots of jumping, choose a high-support sports bra that keeps your bust securely in place. We recommend the Borg High Support Bra and Borg Reform Sports Bra.
High-support sports bras for running
Running involves repetitive impact, so you need plenty of support, stability, and comfort. A sports bra helps keep your breasts in place and distributes weight evenly across shoulders and back, reducing strain.
A high-support sports bra is as essential for running as a good pair of running shoes. We recommend for example the Borg High Support Bra or Borg Reform Sports Bra.
Create a matching set
At Björn Borg, you can easily find matching gym leggings or shorts to pair with your sports bra and create stylish workout looks for every session.
FAQ
Choosing the right size ensures proper support and comfort. A sports bra should fit snugly but comfortably, tighter than a regular bra to provide stability during movement.
The band around the ribcage should be firm and stable, and shoulder straps comfortable without digging in. A good sports bra should keep your bust secure, lie flat against the skin, and allow full freedom of movement.
Measure for your perfect fit
Use a measuring tape and measure as close to the skin as possible without a bra.
Underbust: Wrap the tape under your bust and exhale for the smallest measurement.
Bust: Measure around the fullest part of your chest.
Our Sports Bra Guide includes a size chart to help you choose the right fit, also available on our product pages for sports bras.
Wash your sports bras at 30°C. Do not use fabric softener or tumble dry, as this can damage the shape and elasticity. Use a laundry bag to protect them during washing.
Björn Borg sports bras are made from a mix of recycled polyester and elastane, or recycled polyamide and elastane, depending on the style.
Polyester and polyamide are lightweight, durable, and quick-drying, efficiently wicking moisture to keep you dry and comfortable. Elastane adds stretch, flexibility, and a perfect fit.
For workouts involving lots of movement or jumping, choose a high-support bra that provides great stability. The Borg High Support Bra is a great example – with padded cups, reinforced straps, and an adjustable elastic band around your torso for a customized fit.
For those with a larger bust, it’s very important to have good support from your sports bra to avoid pain in your back or neck. You need a sports bra that fits firmly against the body and has adjustable shoulder straps so you can customize the fit and distribute the weight evenly. This helps reduce strain on your shoulders and neck.
Depending on the activity and type of workout you’re doing, you may need different types of sports bras. If you’re running or doing high-intensity training with lots of jumping and movement, we recommend a high-support sports bra such as the Borg High Support Bra.
For lower-impact workouts like yoga or strength training, try the Borg Reform Sports Bra, Studio Seamless Bralette, or Borg Mid Support Sports Bra.