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Björn Borg | The Rage Gym

The Rage Gym

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Rage Gym

 

It's good to be a person who never bruises, never loses control and is always well ordered. But is it really healthy to go about our days suppressing everything negative that comes our way?

Not according to science.

In fact, one of the most effective ways of letting go of anger is by exercising. Swedish people are known for holding their feelings back, which studies show can be bad for our health.

So we opened a rage gym where Swedes could let their adrenaline pump and release their anger by slamming doors and flipping tables. First out to try this was a group of people who seem to never lose control, but probably need to – parking attendants and librarians.

  

  

At the grand opening the gym was filled with people who all got the opportunity to release some frustration in a good workout and enjoy the after-rage harmony. 

 

Rage gym

Rage gym

Rage Gym