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Björn Borg | Smashing full-body workout

Smashing full-body workout

 

Get your endorphins going with this full-body workout using one of Valdemar Fredriksson’s favourite gym equipment; the slamball.

 

1. Bear hug squat
2. Half kneeling rotational
3. Lateral slamball
4. Lunge

 

We believe that training will make you better and help you become the best version of yourself, so let’s get started!

 

 

 

 

SHOP THE LOOK

 

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SKU Smashing full-body workout