Training - 2021 / 10 / 08

@emilsebastian & @mathiasguss AMRAP workout

A 12 minute AMRAP challenge to try on your own or with a friend.

AMRAP - As many rounds as possible for 12 min

10 burpees

10 jumping squats

10 pushups

10 sit-ups

10 walking plank

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Training - 2021 / 10 / 08

@emilsebastian & @mathiasguss AMRAP workout

A 12 minute challenge to try on your own or with a friend.

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